Our neighbour works for Herbalife, a nutrient programme which helps you gain or lose weight and ensure you get the right balance of all things good. We've been trying out the three drink combo that replaces your breakfast this week. You have a cold drink, a green tea like hot drink and then a milkshake. These help your digestion and supply something like 40 vitamins and minerals. No less than Real Madrid's Ronaldo promotes this on their website. I'd never heard about it, but everyone seems to have!! In conclusion, it has made me feel better, but I wonder how much is being forced to have lots of fluid first thing. Next week I might try having a glass of water and a hot herbal tea each morning.
Our Herbalife neighbour is great fun. She cooked us our favourite Honduras meal so far, gringas (similar word to the nickname given to Americans) a couple of weeks ago. It's basically a wrap filled with spicy chicken, guacamole, citrusy salad and chimichurry (parsley, garlic and extra virgin olive oil). Tastes so amazing that we got her to come over last night and show us exactly how to make it. One for the repertoire when we get back home!!
Got a fun packed next few days, off to the main tourist attraction in Honduras - Copan (ancient ruins) plus some marketing work for Selina and her group. It would be rude for me not to join them! ;-)
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